Chapter 5
The Cure Revealed

Great spirits have always encountered violent opposition from mediocre minds.
- Albert Einstein

Dr. Simeons' "weight loss cure protocol" is detailed in his original manuscript, Pounds and Inches: A New Approach to Obesity. The complete manuscript is available for viewing here. This manuscript gives the exact protocol that Simeons used in the 1950s and 1960s. Remember, at the time Simeons was treating patients with his method, many of today's man-made causes of an abnormal hypothalamus did not exist. When Simeons used his protocol the main causes of an abnormally operating hypothalamus were genetics, overtaxing of the hypothalamus due to stress or trauma, overtaxing of the hypothalamus due to previous severe dieting, or overtaxing of the hypothalamus by eating an excessively large meal preceded by an extended period of time (approximately twenty-four hours) of little or no food, and the repeated consumption of highly refined, low fiber food. These caused the hypothalamus to operate abnormally, creating intense and constant hunger, food cravings, low metabolism, and the excessive and abnormal storing of fat in the secure abnormal fat reserves known as the problem areas.

Today, however, there are many other direct or indirect causes of an abnormal hypothalamus. These include lack of walking, a clogged liver, Candida yeast overgrowth, a clogged colon, lack of enzymes in food, nutritional deficiencies, an inefficient thyroid, an abnormal pancreas, hormonal imbalance, excessive consumption of super-refined food, high fructose corn syrup, artificial sweeteners, growth hormones and antibiotics in meat and dairy, microwaving of food, irradiating of food, pasteurization Of food, monosodium glutamate, non-prescription and prescription drugs, the chemicals in the lotions and creams that we put on our skin, the 15,000 man-made chemicals routinely put in our food, chlorine and fluoride put in the water we drink and bathe in, carbonated drinks, trans fats including hydrogenated oils, a sluggish lymphatic system, heavy metal toxicity, poor circulation, lack of oxygen in the blood, food and environmental allergies, parasites, low muscle mass, cold drinks, air conditioning, lack of sun, lack of sleep, electromagnet frequencies, stress, lack of fiber, genetically modified food, and more.
You can see why today obesity is an epidemic. Do not be dismayed. Doctors are still achieving the same spectacular results using "the weight loss cure protocol" exactly as Simeons administered it. However, doctors have found many additional treatments that can be done before and after the Simeons "weight loss cure protocol" is undertaken that addresses all of these new issues relating to obesity that Simeons did not have to contend with.

Ideally, "the weight loss cure protocol" should be done in four phases.

Phase 1:

Phase 1 takes thirty days to complete. In Simeons' time no one needed to do Phase 1. Today, however, Phase 1 is strongly recommended, but is not required. This phase contains many dos and don'ts which are designed to address the new causes of obesity that did not exist when Simeons developed "the weight loss cure protocol." It is recommended that you do as many of the dos and don'ts during the Phase 1 thirty-day period. The benefits of Phase 1 include increased energy and mental clarity, increasing metabolism, decreasing hunger, decreasing food cravings, alleviating depression, increasing overall health and vitality, and flattening of the stomach. People should lose between five and thirty pounds during Phase 1. Ideally, do this phase for at least thirty days. You can do this phase for a shorter or longer period if you so desire. When you complete this phase immediately begin Phase 2.
These results are achieved by cleansing the liver, cleansing the colon, reducing Candida yeast overgrowth, handling nutritional deficiencies, correcting the thyroid, pancreas, and hormonal imbalances, cleansing the body of toxins, hydrating the cells, reducing heavy metals, reducing parasites, increasing muscle mass, stimulating the lymphatic system, and reducing stress. All of these factors have been now proven to create an abnormally operating hypothalamus contributing to your overweight condition. Doing Phase 1 will have tremendous long-term benefits. It will make your fat and weight loss during the Simeons protocol happen faster and you will lose more weight and fat than if you do not do Phase 1. Phase 1 accelerates the entire process and helps guarantee that the weight will not come back.

Phase 2:

Phase 2 is the exact Simeons "weight loss cure protocol" as outlined in the manuscript Pounds and Inches: A New Approach to Obesity. It is the exact protocol being used by medical doctors around the world with spectacular results. This phase is designed to stimulate the hypothalamus to release the secure fat deposits in the problem areas at an accelerated rate. This phase must be done for a minimum of three weeks and a maximum of six weeks. During this phase you should lose approximately one pound per day. You will be losing the secured abnormal fat reserves. You should notice a dramatic reshaping and re-sculpting of your body. Energy levels will be high, hunger and appetite low, and many people see an improvement of other medical conditions and symptoms.

Phase 3:

Phase 3 lasts three weeks. This phase should be done immediately upon completing Phase 2. This, combined with Phase 2, is the original Simeons "weight loss cure protocol." This phase is designed to reset the hypothalamus and bodyweight set point. This is an important phase that keeps the weight off permanently. Successful execution and completion of this phase resets your metabolism higher, resets your hunger lower, and resets your hypothalamus so that in the future it does not store fat in the abnormal problem area secure fat reserves. This phase helps guarantee that your body is corrected from the abnormal condition which caused the obesity.

Phase 4:

This phase is for the rest of your life. It contains the simple, easy to follow dos and don'ts that make sure that the hypothalamus does not get overtaxed and go back to the abnormal state, creating low metabolism, high hunger, food cravings, and the abnormal storing of fat in the problem area fat reserves leading to a return of the weight and the obesity condition.

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